Communication and Connection

Most couple therapists would agree that a high percentage of their clients who show up in their office would like to improve their communication. Maybe a couple’s main counseling goal is resolving conflict more effectively and respectfully. Perhaps they desire to connect more deeply as they build their sense of sexual intimacy. Or, it is possible a couple wants to work toward being on the same page with their finances.

Whether verbally or nonverbally we say a lot to our partner every day. And we can always get better at it. Most of our daily interactions significantly impact our emotional connection: our sense of feeling close to each other through a variety of thoughts, feelings, actions and activities.

This Communication and Connection class will help participants:

  • Clearly hear each other to get (and stay) on the same page
  • Gain deeper understanding of yourself and others
  • Identify when and how to take a break as issues escalate
  • Learn about primary emotions imbedded underneath surface emotions and behavioral actions
  • Engage in deeper, more meaningful interactions!

Who should attend?

This class is appropriate for individuals and couples ages 18-99. Need not presently be in a romantic relationship to benefit. Participants will learn and practice how to understand and engage in deeper communication in interpersonal romantic relationships, with coworkers and supervisors, and friends and family members.

Cost: $45/individual, $65/couple

Click Class Registration to see active classes and dates and to register and pay for classes.

**Please note that this class “Communication & Connection” is different than “Communication Essentials.”

Email us if you are interested in this class and do not see an upcoming class scheduled. Often we can schedule a class within a month or two if we have a few interested participants.

Hold Me Tight™ Couples Workshops

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What Else Can I Do?

To read numerous ideas to help you build couple closeness, see the book 40 Forms of Intimacy: Integrating Daily Connection into Your Couple Relationship by Alex A. Avila.

Attend the two-day Hold Me Tight™ Couple Workshop to go much deeper with your partner.

Gain confidence in speaking your thoughts and feelings by attending the Speaking Confidently & Assertively class.